Sports Training Exercise - Hops BodySpex fitness

Now Playing: Sports Training Exercise - Hops BodySpex fitness

Description: Build lower body strength and coordination with this reactive training exercise. Lateral and forward hops to stabilization.
Tags: fitness exercise workout muscle reaction hop stabilize coordination strength trainer technique form
Added: 05-11-09 Views: (556)
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Date: 12-05-12

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Date: 03-05-12

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By: marceloshane

Date: 22-04-12

Rated: 0

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By: cheapuggs

Date: 12-04-12

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By: jacklunar

Date: 27-12-11

Rated: 0

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Date: 08-12-11

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